Sweet, spicy, and perfect for summer, this easy tonic recipe is loaded with immune boosting benefits and is on high rotation for us at the moment!
With the arrival of Spring, we relish the opportunity to enjoy more light, raw foods and this easy recipe is one of our lunch time favourites. Feel free to get creative with the veggies and make use of whatever you might find in your fridge!
Day Dreams! This recipe delivers a super creamy way to enjoy the brain boosting benefits of your Day Blend without milk. The richness comes from the combination of Day Blend and tahini, with added dates for a touch of sweetness.
Read on for the recipe.
Brain-boosting, cinnamon ‘sugar’ doughnut balls for a super Sunday easy bake. Do we have your attention? :) This keto, gluten-free recipe hits the sweet spot with an almond flour base, healthy fats and brain supporting maca, Lion’s Mane and Tremella. Read on for the full recipe.
The cooler weather calls us to warm ourselves from the inside out with hearty soups and broths. This warming broth recipe is packed full of nourishing vegetables, loads of flavour, and the immune boosting benefits of garlic, Reishi and Turkey Tail.
There’s something so soothing and grounding about a warm cup of tea when the temperature drops.
This tea recipe is not only comforting but is incredibly immune-supporting to keep your defences strong across the cooler months.
This plant-based smoothie recipe delivers creamy strawberry milkshake vibes with a bunch of benefits for your skin helping to enhance hydration and promote a soft, supple complexion with its range of antioxidants and omega 3 fatty acids.
We’re holding on the last of the warmer months with this vibrant dressing. Combining Lion’s Mane, Cordyceps, Ginger and Carrot it's simple to whip up and takes any leafy green salad or raw veggies to the next level. Warming and slightly sweet this delicious dressing aids digestion, is loaded with antioxidants and supports immunity with the added medicinal mushrooms.
Here’s a little a something we whipped up as a weekend treat – Mango and Macadamia smoothie bowl spiked with Lion’s Mane.
This heavenly bowl is so simple to make and may have you feeling like you’re indulging in a bowl of ice-cream.
This tonic juice is liquid sunshine. Spicy and energising, its combination of ingredients unite to support digestion, detox, inflammation and immunity. As we emerge from the festive season and ground in the new year it’s the perfect elixir to incorporate into your morning as we re-establish our daily rituals for the year ahead.
Reishi mushroom is revered for its ability to support a sense of calm while at the same time strengthen immunity and support the body's innate ability to handle stress. Read on to discover how to use reishi before bed for a deep sleep and try our 5-minute reishi meditation.
This juice is a hydrating energy booster. Not only does watermelon taste like a slice of summer, it's over 90% water, and when combined with the energy promoting properties of Cordyceps plus a bright dash of cayenne pepper, it creates the perfect pre-workout kick-starter.